Ready to stop adapting and start living?

I work with people who think deeply, care intensely, and want to live with purpose. That depth is part of their gift — but it also makes navigating life harder. That’s especially true when they’re always adapting, (over)analyzing, and struggling to stand up to the pressures of a world that seems to care less and less about acceptance, humanity, and identity.

I'm a therapist and coach based in Sacramento, California, working virtually with therapy clients throughout the state and coaching clients throughout the country.

If your mind is always full, your heart is always trying, and you’re (quietly) exhausted from trying to make it all work, I see you, and I can help. Take a look around to learn more.